Then we will look at how CBD actually aids in sleep, and whether or not it will actually make you sleepy or not during the day. In order to understand this better we need to look at exactly what CBD is, as well as THC. So, what about taking CBD during the day? Will you suddenly get tired and go in search for a dark corner to take a nap? ![]() Studies and anecdotal evidence suggest that CBD can help with sleep. While 30-35% of Americans have symptoms of insomnia. So it’s perfectly natural that people wonder, “will CBD make me sleepy?” When it comes to sleep, one study showed that nearly 80% of Americans have trouble sleeping at least once per week. It’s no secret, CBD has a close association with marijuana.
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